MANDARINES
Energy and Nutrition Values 28g for
Energy116 kcal
Fat 0,00 g
Carbohydrates 23,5 g
Sugar 15,1 g
Fiber 8,1 g
Protein 1,4 g
Sodium 0,8 mg
Protein 1,4 g
Calcium 87 mg
Iron 0,6 mg
Vitamin C 0,8 mcg
As with other citrus species, the real history of the mandarines is unknown but it is believed to have originated from the northeast of India or southwest of China in the 12th century B.C. Its spread to the world started with the exportation of two different types of mandarines to England from the Cantonese (modern day Guangzhou) region in 1805. Later, mandarine trees were sent to Malta and Italy. Mediterranean mandarine is believed to have developed in Italy. Satsuma mandarines entered Turkey for the first time from Japan through Batumi in the eastern Black Sea region. Nowadays, it is mostly cultivated in the Aegean Region, especially in the surroundings of Izmir and Bodrum.
With Sunbright dried mandarines, you have access to the scent of winter in all seasons. Each slice is a big reward to your body with its rich vitamin and mineral content. Thanks to its practical package and distinct taste, it will soon be your indispensable daily snack.
Practical Usage
- Healthy snack
- Smoothie bowl
- Salad topper
- Jam and marmelade
Health Content
Provides rich vitamin and mineral support with Vitamin A, Vitamin B, Vitamin C, Flavonoids, Folate, Calcium and Iron.
What are the Health Benefits?
- Rich in dietary fiber
- Lowers cholesterol
- Improves heart health and prevents hypertension
- Cleans the blood
- Natural antioxidants
- Supports the immune system
- Supports appetite control
- Boosts stamina
Ingredients
%100 organic Mandarin oranges (mandarines) dried
Storage Info
We recommend that you store the package in a cool and dry place. Please refrigerate after opening.
Sunbright Recipes
Fennel & Mandarines Salad
Ingredients
- 2 tablespoonful olive oil
- 2 tablespoonful chopped parsley
- 2 tablespoonful lemon juice
- 2 teaspoonful lemon zest
- 1/2 teaspoonful salt
- 1/4 teaspoonful cracked black pepper
- 1 (12 oz.) bulb fresh fennel, trimmed, thinly sliced,
- 1 cup Sunbright dried mandarin oranges
- 2 piece sliced radishes
Directions
In a serving bowl , mix olive oil, parsley, lemon juice, lemon zest, salt and cracked black pepper until blended. Add fennel, dried mandarin oranges and radishes. Toss until evenly coated. Serve immediately or refrigerate until ready to serve, tossing before serving.
Asian Quinoa Salad
Ingredients
- 1 cup cooked quinoa
- 2 cups kale or Spinach, chopped
- 1/2 cup Sunbright dried mandarin oranges
- 1/4 cup Sunbright dried sour cherry
- 2 green onions chopped
- 2 tablespoonful fresh parsley chopped
- 2 tablespoonful toasted sesame seeds
- 2 tablespoonful cashews
Salad Dressing
- Lemon juice
- Olive oil
- Salt
Directions
In a large bowl place quinoa, kale, Sunbright mandarin oranges, Sunbright sour cherries, green onions and parsley. Mix it with the sauce you prepared with lemon, olive oil and salt. Add sesame and cashew nuts on top. Serve at room temperature or chilled. Drizzle with additional dressing if desired.
Mandarin Orange Refrigerator Oatmeal
Ingredients
- 1/4 cup uncooked oats
- 1/3 cup skim milk
- 1/4 cup yogurt
- 2 teaspoonful chia seeds
- 1 teaspoonful honey, optional
- ¼ cup Sunbright dried mandarin oranges
Directions
In a half pint (1 cup) jar, add oats, milk, yogurt, chia seeds, honey. Put lid on jar and shake until well combined. Remove lid, add dried mandarin oranges and stir until mixed throughout. Return lid to jar and refrigerate overnight or up to 3 days. Eat chilled.
