TART CHERRIES
Energy and Nutrition Values 40g for
Energy 155 kcal
Fat 0,00 g
Carbohydrates 34 g
Sugar 26 g
Sodium 2 mg
Fiber 8 g
Protein 0,6 g
Calcium 19 mg
Iron 0,3 mg
Potassium 134 mcg
The homeland of the cherry is around the Caspian Sea and the North Anatolian mountains. Its Latin name (Prunus Cerasus) was derived from modern day Giresun’s old name, Kerasus. It grows in temperate climates. Tart cherries preserve the freshness of summer days throughout the year thanks to their slightly sour taste. With its resealable pack and distinct taste, these powerful antioxidant and anti-aging Sunbright sour cherries will become your favorite snack.
Practical Usage
- Puddings
- Cakes and cookies
- Smoothie bowls
- Salad topper
- Muesli and granola
- Jam and marmelade
Health Content
Provides rich vitamin and mineral support with Vitamin A, Vitamin K, Vitamin C, Phosphorus, Potassium, Calcium and Iron.
What are the Health Benefits?
- A magnificent anti-aging fruit
- Strengthens the auto- immune system
- Soothing and regulatory effect on the nervous system
- An antidote of insomnia. Improves sleep patterns
- Prevents hair loss
- Natural antioxidant
Ingredients
100% organic sour cherries dried and pitted, 100% organic apple juice, 100% organic sunflower oil
Storage Info
We recommend that you store the package in a cool and dry place. Keep refrigerated under humid and hot conditions.
Sunbright Recipes
Dark Chocolate-Sour Cherry Brownies
Ingredients
- 1/2 cup chopped Sunbright dried sour cherries
- 1 cup + 1 tablespoon all-purpose flour
- 1/2 teaspoon salt
- 6 ounces bittersweet chocolate
- 1/2 cup unsalted butter
- 3/4 cup granulated sugar
- 2 large eggs
- 2 teaspoons vanilla extract
Directions
Preheat oven to 350°. Grease an 8-inch square baking ovenware. Toss chopped sour cherries in 1 tablespoon flour. In a separate bowl, whisk together 1 cup flour and salt. Set both aside. After the butter melts, add the chocolate and stir unti the latter has melted and the mixture is smooth. In a large bowl, beat sugar, eggs, and vanilla until smooth. Add the chocolate mixture and mix until combined. Gradually add flour to the mixture and then add the sour cherries and stir them. Spread batter evenly in prepared ovenware. Bake for 30 minutes. Cool completely in ovenware before cutting them into slices
Sour Cherry Pilaf
Ingredients
- 8 oz long-grain rice
- 2 tablespoonful butter
- 6 oz Sunbright dried cherries
- 1 teaspoonful sugar
- 1 teaspoonful fennel seeds
- 1 pint water
- ½ teaspoonful salt
Directions
Wash the rice, rinse and drain well. Melt the butter in a deep pan. Add the sour cherries and the sugar, and cook for 2-3 minutes, stirring them carefully. Stir in the fennel seeds and rice, and cover with the water. Add the salt and bring the liquid to the boil for 1-2 minutes. Reduce the heat and simmer, uncovered, until almost all of the water has been absorbed by the rice. Remove the pan from the heat, cover with a clean dish towel, press the lid down firmly on top and let it steam for about 15-20 minutes. Fluff it up with fork, and serve with grilled or roasted chicken or meat.
Summer Sour Cherry Pudding
Ingredients
- 8 oz Sunbright dried sour cherries
- 8 fl oz cold water
- 6 oz sugar
- 1 tablespoonful icing sugar
- 8-10 slices stale White bread, crusts removed
Directions
Preheat oven 400 F. Put the Sunbright sour cherries, sugar and water in a pan and bring to the boil, stirring all the time. Reduce the heat and simmer gently for 10 minutes. Drain the sour cherries over another pan to collect the syrup and put it aside. Heat the syrup in the pan and sift in the icing sugar. Stir until the liquid begins to thicken. Leave to cool. Bake the slices of bread lightly in the oven. Place a few in the bottom of a flan dish, and pour over some of the syrup followed by a layer of sour cherries. Layer it up in this way, finishing with sour cherries on the top. Cook the pudding in the oven for 15-20 minutes, then leave it to cool. Chill and serve with cream.
